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Cho La Pass Trek

Highlingts:
Trip duration : 15 nights and 16 days.
Trip start/end: At Lukla.
Trip grade: Challanging due to High Altitude.
Trip style: Lodge Trek.
The best season: October to December and March to June.
The highest elevation: Kala Pattar 5,545 meters.
Viewpoints: Nagar Tshang, Kala Pathar and Gokyo Ri.
Sherpa villlages: Namche, Khunjung, Khunde and Pangboche etc.
Ethnic group: Majority of Sherpas community.
Culture: Buddisum.
Himalayan scenery: Thamserku, Kusum Kangaru, Kwangde, Tabuche, Ama Dablam,Kangtenga, Mt. Cho Oyu, Gyachungkang, Mt. Makalu, Island Peak, Peak 14, Peak 38, Nuptse, Lhotse, Everest, Pumari and Khubutse etc.
Lakes: Chola Tsho and 1st of 6th Gokyo Lakes.
Khumbu glacier Khumbu glacier
EBC Everest Base Camp
Sunset on Mt. Ama Dablam. Sunset on Mt. Ama Dablam 6,814 meters
Cho La glacier Tory at the Cho La glacier
Gokyo Lake Gokyo Ri 5,357 meters
Gokyo Lake Gokyo Lake
Tengboche Tengboche monastery
Namche Namche Bazzar
Lukla Lukla Airport
Khumbu glacier
EBC
Sunset on Mt. Ama Dablam.
Cho La glacier
Gokyo Lake
Gokyo Lake
Tengboche
Namche
Lukla

Cho La Pass Trek connects with Everest Base Camp in Nepal’s Everest region. You’ll start in Lukla, acclimatize, and walk through Sherpa villages. Explore the Everest Base Camp, Gokyo Valley and Lakes, and climb Gokyo Ri and Kala Pattar Viewpoints. Cross Cho La Pass, enter the Gokyo Valley by way of the Ngozumpa Glacier, and return to Lukla. Cho La is a famous mountain pass for its challenging terrain, including loose rocks and icy glaciers. The trip usually lasts about 16 days, giving you time to adjust to the altitude and enjoy each highlight. This overview will help you plan your adventure and know what to expect.

The Cho La Pass trek begins at Lukla Airport. As you travel, you’ll walk through Sherpa villages, visit ancient monasteries, and continue toward Everest Base Camp. Along the way, you may spot yaks and other wildlife. Witness daily Sherpa traditions, such as prayer flag ceremonies and the spinning of prayer wheels at village stupas. In the evenings, you can join local meals around the fire. When staying in villages, it’s polite to greet people with a friendly “Tashidele.”

The Sherpas came to the Everest region from eastern Tibet about 600 years ago. In Tibetan, “sher” means east and “pa” means people, so Sherpa means people from the East. They are one of Nepal’s most famous ethnic groups, especially known for their skills as mountaineering guides.

At 5,368 meters, the Cho La Pass is tougher than the hike to Kala Patthar. Because of the high altitude, trekkers follow a careful acclimatization plan to reduce the risk of altitude sickness. The route has gradual climbs and rest days in places like Namche Bazaar and Dingboche, giving your body time to adjust. On these days, you’ll take shorter hikes to higher spots and return to sleep at lower elevations, following the idea of “climb high, sleep low.”

After the Cho La Pass Trek, you’ll enter the Gokyo Valley from the Everest Base Camp side by way of the Ngozumpa Glacier. It is the longest glacier in the Nepalese Himalayas. Drinking plenty of water, eating well, and keeping a steady pace also help you stay healthy in the thin air.

When you climb Gokyo Ri (5,357 meters), you’ll have the chance to take stunning photos of peaks over 8,000 meters, including Mount Everest, Lhotse, Makalu, and Cho Oyu. Gokyo Ri is famous for its sunrise views, when the first light turns the summits golden, and for sunsets, when the mountains glow in the evening. For the best photos, try to reach the top before dawn or late in the afternoon. Other great photo spots along the trek are the viewpoint by the fifth Lake and Kala Patthar. Each spot offers a unique view at different times of day. This trek lets you enjoy the beauty of the Himalayas in a peaceful and inspiring setting.

From the third Gokyo Lake, you can take a day hike to the fourth, fifth, and sixth lakes in the Gokyo Valley. Afterward, spend another night at Gokyo Lakeside, which many consider the most scenic valley in the Everest region. From Gokyo Lake, you’ll head back down to Lukla over three days via Mong La.

During the Cho La Pass Trek, you’ll get advice on Sherpa culture, monastery art, and wildlife, along with tips for staying safe and acclimatizing. To be well prepared and confident, bring sturdy trekking boots, a warm sleeping bag, layered clothing, a waterproof jacket, sunglasses, gloves, and a good headlamp. Also pack basic first aid supplies, water purification tablets, sun protection, and your favorite snacks. For safety, always trek with a guide, watch for signs of altitude sickness, take rest days when needed, and stay hydrated. With the right preparation, you can enjoy the trek, stay safe, and finish with confidence in the Himalayas.

Day to day itinerary:

We take good care of guests from arrival to departure at Kathmandu Airport. Upon arrival at the airport, please check the cardboard for High Camp Trekking. Our company representative will help you get to the hotel in Thamel (tourist center). We give a briefing about trek preparation and things to do in Kathmandu.

All include:- Airport pickups, bed, and breakfast.
We go to the hotel domestic terminal after breakfast. It's a scenic flight to Lukla, where you can see middle hills and panoramic views of snow crown peaks from the left window of an airplane. We take you to the hotel for tea or coffee drinks and introduce you to porters who carry your luggage for the trip. Leaving Lukla, we walk downhill through Rhododendron trees to reach the Chaurikharka village. We also see the Kusum Khang Peak from Thade Kosi and Dudh Kosi River. The trail is lined with Mani Mantra carvings on boulders, Stupas, and prayer flags before you reach Phakding. We do a side trip to the Pema Chholing monastery in the afternoon.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
Leaving Phakding, we follow Dudh Kosi valley northward to reach Manju village, where Sagarmatha National Park hiking passes checks of each trekker. From here, we go downhill through the Rhododendron trees and cross the suspension bridge to reach Jhorsale village, where we have a lunch break. We prepare plenty of water for the uphill walk to Namche. We go to Larja Dovan and uphill walk to twin high bridges over the Dudh Kosi River. From here, we go through Rhododendron and pine forests to Top Danda, the Everest viewpoint, before reaching Namche. We see Thamserku, Kusum Khang, and the first glimpse of Mt. Everest en route. Namche is the Sherpa capital and the leading trade center in the Khumbu region. A weekly local market of fresh foodstuffs is brought from lower villages on Friday and Saturday.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge. 
We hike daily to Everest View Hotel, Khumjung, and Khunde villages. We drink a cup of tea on the terrace of Everest View Hotel, which has views of Everest and Ama Dablam. Then, we visit Khumjung School and the monastery. The monastery has a Yeti skull. From here, we go to Khunde village and descend to Namche. In the afternoon, we rest or shop in Namche.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
Today, we go to Tengboche. The trekking path is easy to Kyangjuma through a memorial Stupa of Tenzin Norgay, which has excellent views of Everest, Lhotse, and Ama Dablam in the Khumbu region. From here, we go downhill through Laussa village to reach Phungi Thanga. The officer checks the hiking passes here. Then, we go uphill through the pine and rhododendron forests to reach Tengboche. We visited the monastery in the late afternoon. The monks chanting at the monastery and the sunset over Everest are being noticed at Tengboche.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We go downhill through Rhododendron and the Oaks Forest to Deboche. Several good lodges are a great alternative to Tengboche. Going to the bridge over Imja Khola, we might see pheasant and Himalayan Thar (mountain goats) en route. From here, we get to Pangboche, a permanent village in the Khumbu region. The trekkers' favorite view of Ama Dablam is closed from here. We ascend along the valley opposite Ama Dablam to reach Somare. Then, we walk above tree lines through the wide trail to reach Dingboche.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
In the morning, we hike to Nangkarsang Hill for safe acclimatization. When we climb the ridge to Nangkarshang, we have an amazing view of mountains (including Makalu) in all directions. We come back to Dingboche for lunch. In the afternoon, we have free time. Dingboche is the highest place where barley grows in the Khumbu region. Lodges are not allowed to open in July and August.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We catch the short, steep uphill to Stupa above Dingboche. Then, we walk through the valley to reach Thukla. From here, we ascend to Thukla Pass, which has a line of memorials of the famous mountaineers. Remember to take a photo of you and Ama Dablam in the background! Before Lobuche, we see panoramic views of snow-crown peaks lying on the border between Tibet and Nepal. We tour the Pyramid in the afternoon and come back to Lobuche.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.  
We ascend through a rocky trail northward to reach Gorakshep. We drop the luggage in the room and have lunch here. Then, we head up to Everest Base Camp through a rocky trail along the side of the Khumbu glacier. Even though we see gigantic peaks around, Khumbu Icefalls are the main attraction at the Base of Everest. We retrace our steps to Gorakshep, which is the highest elevation we sleep at during the trek.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We ascend to Kala Pattar's viewpoint in the morning. The Kala Pattar is the highest elevation of the entire trek, and it has 360-degree views, including Everest, Lhotse, Nuptse, Pumo Ri, Ama Dablam, Khangtenga, Lobuche Peak, Everest Base Camp, Khumbu glacier, and Icefalls. We even see close-up views of South Col to the top of Everest 8848m from Kala Pattar, a great place to see an unforgettable sunset over the tallest Peak in the world. We return to Gorakshep, pack the luggage, and are ready to retrace the back steps to Lobuche. Then, we head to Dzongla through the scenic trail. Be aware of Sunset over Ama Dablam from Dzongla!

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
Today, we get up early at 04:30 AM to make Dzongla towards Thangnak via the Cho La crossing before it is windy or the weather turns nasty in midday. Leaving Dzongla, we walk on the grazing pastures for an hour. Approaching the Cho La glacier, the trail is very steep, and the terrain is made of loose rock and large boulders, which involve some tricky scrambling. We can see pyramidal Ama Dablam in the south, towering Cholatse in the west, and nearby Lobuche west peak en route. Finally, we walk on the glaciated field, often covered by snow and ice, approaching the summit of Cho La. We descend by a new trail with some metal chains; however, it’s a scramble to descend on the loose rock in a few sections. After finishing the large boulder field, we walk through grazing pastures towards Thangnak. Himalayan Thar, Yak, and Snowcock often come across en route.

Our guides have crossed the Cho La several times in the past years, so we have a high rate of success at the Cho La Pass Trek. We do the Cho La pass trip for all seasons. Proper gear and footwear are highly recommended.

All include-: breakfast, lunch, and dinner, and accommodation at the lodge.
Leaving Thangnak, we walk Through Yak grazing pastures and ascent to the moraine crest overlooking the Ngozumba glacier. The route that crosses the glacier needs to be defined on the map. We follow Cairns' marked zig-zag trail and climb up and downhill to reach the west side of the glacier. Ngozumba is mixed with rock and ice-dirty glaciers and requires good footwork. We stay tonight at Gokyo Lakeside and sleep in the Lake View room.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
There are six freshwater Lakes in the Gokyo Valley. Today, we hike up to the 5th Lake and pass through the 4th Lake en route. We see splendid views of Cho Oyu and Gyechung Kang Peak from 4th Lake. From here, we ascend to the crest of the moraine overlooking the Ngozumba glacier. Then, we catch the trail on the left of the moraine and walk yak grazing pastures to approach 5th Lake. We see the scoundrel’s view of Everest from 5th Lake. We retrace the step to the lodge for a second night at Gokyo Lakeside.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We start to ascend to Gokyo Ri early in the morning. When we climb towards the Gokyo Ri, the views become even more fantastic, and we can see four above 8000m peaks from the top. Ri means viewpoint. Gokyo Ri is a classic viewpoint from which to see Everest, Lhotse, Cho Oyu, and Makalu, as well as overlook the lakes and the most expansive Ngozumba glacier. It takes around three hours for the round trip. We come back to the lodge for breakfast and then set off to descend to Dole. We pass the 3rd, 2nd, and 1st Lakes to approach Phangga. From here, we stroll downhill toward Lapharma, bypassing Machhermo and Luza. Then, we descend to Dole through juniper bushes.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
Leaving Dole, we see Thameserku and Khangtega upfront. We descend to Phortse Thanga through Rhododendron, conifer, and oaks forest. The musk deer often see en route. Then, we ascend to Mong through the switchbacks trail. Mong has an old Stupa and great views of Phortse village, Tobuche, Ama Dablam, Thamserku, and Kangtenga Peak. An hour's downhill walk from here joins us at Kyangjuma on the main trail. Then, we retrace the steps to the Sherpa capital - Namche Bazaar.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We continue to retrace back steps downhill Dudh Khosi Valley and pass Phakding village to reach Lukla. We have a party to say thank you and goodbye to the trek crew at Lukla.

All include:- breakfast, lunch, and dinner, and accommodation at the lodge.
We fly back to Kathmandu in the morning. We go shopping in Thamel on a free afternoon.

All include:- Airport pick up, breakfast, and accommodation in Kathmandu.
We do a tour of the world heritage site of Bhaktapur.

All include:- bed and breakfast in Kathmandu.
Tour to Patan. We do a tour of the world heritage site of Patan.

All include:- bed and breakfast in Kathmandu.
We drop you at the International Airport on time to fly back home.

Include:- Airport transfer.
The Trek itinerary can be changed for an exciting side trip and additional acclimatization day if needed while on the trek.

Do you have any questions about the Cho La Pass Trek, or how it can be customized to your needs? Please DM us.

Cost & Dates:

The following costs and dates are per person for online booking. If the trek departure dates do not match your needs, please DM us, and we will be happy to customize your trip for the date you require.

Note: We offer a discount on the package if you are in a group (2 to 15 people).

The trip departure dates:
Trip Date Trip Name Price Space Left Status -
20 Sep 2026 Cho La Pass Trek $1,700 per person 15 Open
27 Sep 2026 Cho La Pass Trek $1,700 per person 15 Open
4 Oct 2026 Cho La Pass Trek $1,700 per person 15 Open
11 Oct 2026 Cho La Pass Trek $1,700 per person 15 Open
18 Oct 2026 Cho La Pass Trek $1,700 per person 15 Open
25 Oct 2026 Cho La Pass Trek $1,700 per person 15 Open
1 Nov 2026 Cho La Pass Trek $1,700 per person 15 Open
8 Nov 2026 Cho La Pass Trek $1,700 per person 15 Open
15 Nov 2026 Cho La Pass Trek $1,700 per person 15 Open
22 Nov 2026 Cho La Pass Trek $1,700 per person 15 Open
29 Nov 2026 Cho La Pass Trek $1,700 per person 15 Open
6 Dec 2026 Cho La Pass Trek $1,700 per person 15 Open
13 Dec 2026 Cho La Pass Trek $1,700 per person 15 Open
20 Dec 2026 Cho La Pass Trek $1,700 per person 15 Open
27 Dec 2026 Cho La Pass Trek $1,700 per person 15 Open
5 Mar 2027 Cho La Pass Trek $1,700 per person 15 Open
12 Mar 2027 Cho La Pass Trek $1,700 per person 15 Open
19 Mar 2027 Cho La Pass Trek $1,700 per person 15 Open
26 Mar 2027 Cho La Pass Trek $1,700 per person 15 Open
2 Apr 2027 Cho La Pass Trek $1,700 per person 15 Open
9 Apr 2027 Cho La Pass Trek $1,700 per person 15 Open
16 Apr 2027 Cho La Pass Trek $1,700 per person 15 Open
23 Apr 2027 Cho La Pass Trek $1,700 per person 15 Open
30 Apr 2027 Cho La Pass Trek $1,700 per person 15 Open
7 May 2027 Cho La Pass Trek $1,700 per person 15 Open
14 May 2027 Cho La Pass Trek $1,700 per person 15 Open
21 May 2027 Cho La Pass Trek $1,700 per person 15 Open
28 May 2027 Cho La Pass Trek $1,700 per person 15 Open
17 Sep 2027 Cho La Pass Trek $1,700 per person 15 Open
24 Sep 2027 Cho La Pass Trek $1,700 per person 15 Open
1 Oct 2027 Cho La Pass Trek $1,700 per person 15 Open
8 Oct 2027 Cho La Pass Trek $1,700 per person 15 Open
15 Oct 2027 Cho La Pass Trek $1,700 per person 15 Open
22 Oct 2027 Cho La Pass Trek $1,700 per person 15 Open
29 Oct 2027 Cho La Pass Trek $1,700 per person 15 Open
5 Nov 2027 Cho La Pass Trek $1,700 per person 15 Open
12 Nov 2027 Cho La Pass Trek $1,700 per person 15 Open
19 Nov 2027 Cho La Pass Trek $1,700 per person 15 Open
26 Nov 2027 Cho La Pass Trek $1,700 per person 15 Open
3 Dec 2027 Cho La Pass Trek $1,700 per person 15 Open
10 Dec 2027 Cho La Pass Trek $1,700 per person 15 Open
17 Dec 2027 Cho La Pass Trek $1,700 per person 15 Open
24 Dec 2027 Cho La Pass Trek $1,700 per person 15 Open
31 Dec 2027 Cho La Pass Trek $1,700 per person 15 Open
The cost includes:
  • International & domestic Airport pick up and departure.
  • Two nights accommodation (standard twin bed room with breakfast) at the Hotel 3*** in Kathmandu.
  • Sagarmatha (Everest/Khumbu) National Park hiking passes.
  • Everest - Khumbu Trek Cards.
  • Round trip Lukla flight tickets for clients and guide.
  • Meals for clients: 16 breakfasts, 15 luches and 15 dinners with tea/coffee etc. Meals can be selected from menu and will have enough daily.
  • Normal room with twin beds and sharing bathroom at lodge.
  • Trekking staffs: an experienced guide and porters.
  • Salary and meals for guide and porters.
  • Inusrance of guide and porters.
The cost does not include:
  • Lunch and dinner in Kathmandu.
  • Personal trekking equipment of clients.
  • Down jackets and sleeping bags for the clients.
  • Mineral water, boiled water, coke, Fanta, sprite, fresh or can juice, biscuit, sprite, beer, and whiskey etc.
  • Personal Insurance of clients (medical treatment and emergency Helicopter rescue evacuation covered).
  • Personal expences of clients such as hot showers, lundery, monastery fees, Internet, and phone calls.
  • Sightseeing in Kathmandu, Bhaktapur and Patan.
  • International flight tickets and Nepal Tourist Visa.

More info for extra cost:

Please read carefully. The cost includes and excludes the above. All meals, including tea and coffee, are included during the trek. We do not provide drinking water, which can be purchased at the lodge for $1 to $3 per liter. You can take water-purifying tablets or Seripen for a cheaper solution. Wi-Fi, battery charges, and hot showers are omitted. Wi-Fi is $6 per card. The battery charging costs $1 to $4 per hour per device (a power bank is a cheaper alternative). The gas shower costs US$3-US$7 per person.

If the Lukla flight is canceled due to weather conditions, you are responsible for any additional hotel nights and meals in Kathmandu and Lukla for the extra days. Refrain from requiring extra payment to reschedule the Lukla flight due to weather cancellations. But there may be less priority for flight-canceled passengers the following day. We offer an alternative trip in the event of unexpected circumstances, such as weather-related flight cancellations.

We ensure our trekking staff is equipped with warm clothing. We do our best for your safety. However, we suggest you buy comprehensive travel insurance that covers flight cancellation, medical treatment, and Helicopter rescue/emergency evacuation. Please purchase a policy covering trekking activities up to 5,550 meters for your trekking days.  

Inquiry

    List of trekking equipment:
    • Comfortable hiking boot. Three pairs of socks. Sandals.
    • A down jacket, fleece jacket, three T-shirts, two trekking trousers, two drip-dry T-shirts, one long underwear, a woolen/fleece hat, glove, water/windproof jacket and trouser, Sunglass, lip balm, Sun screem (50+), Sun hat, a light scarf, soap/shampoo and trekking towel etc.
    • Sleeping bag (-20 degree centigrade) with hood.
    • Water purifier tablets, 2L water bottle, hiking poles, medical kit and tourch light with spare batteries etc.
    • A few interesting books and a pack of cards.
    • Snow gaiters and micro-spikes for the winter trip.
    • Plastic bag for waste and toiltet papers.
    • Plastic bag for waste and toiltet papers.
    • A padlock.
    • A day bag (25 to 35L) or rucksack large enough (65 to 75L) size.

    Note: We offer down jackets and sleeping bags for rental for our clients. The rental fee is US$1.5 per sleeping bag and down jacket per day.

    Why book your trip with us?
    • We are proud to be registered with the Department of Nepal Tourism, giving us the opportunity to safely guide you on treks and climbs throughout Nepal’s magnificent Himalayas. As a responsible local agency based in Kathmandu, we place your experience and well-being at the heart of all we do.
    • Booking with us is easy and flexible. You can reserve your adventure with just a small advance, and conveniently pay the rest after you arrive in Kathmandu. We aim to make your journey stress-free from the very start.
    • Pay method:

      We encourage you to read our terms and conditions carefully to ensure clarity and comfort. Once you feel confident, you can secure your trip through any of our convenient payment methods listed below.

      1) American Dollar Account:

      Name of the Bank: Everest Bank Limited, Thamel Branch.
      Name of Account Holder:- High Camp Trekking Pvt. Ltd.
      Account No:- 03500105200138
      Swift Code No:- EVBLNPKA.

      Or, if you prefer, you are welcome to transfer your deposit by Western Union, MoneyGram, or IME using the name of our attentive company owner/manager, Mr. Norsang Lama. We’re happy to assist with any questions you may have about this process.

      We kindly ask that you cover any transaction fees charged by the bank or transfer service when sending the booking advance. Thank you for your understanding and support.
    • Your adventure is in safe hands. Once your booking is complete, we personally guarantee your trip departure. If your plans change, we will happily reschedule your trip at no extra cost. We appreciate every guest, and you can count on us to work hard and ensure your Himalayan experience exceeds your expectations.
    • We organize group joining-based trips. Our package includes all-inclusive prices (no hidden costs). We customize the trip itinerary based on your preferred side trips, holiday length, and activities. Let us know how long your holiday will be.
    • Our experienced, trained, and professional guide takes good care of the clients. Our guide always remembers your questions about plants, people, animals, and the mountains. You can feel the difference when you have a great trekking guide through our agency.
    • We respond to every email or inquiry within 24 hours. You can also call us anytime at +977-9841876395 (our 24-hour support team).

    Note: There are more similarities between our agency’s name and those of other agencies. Please remember that we are at “High Camp Trekking”.

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